One of my biggest accomplishments in my “Finding Jenn” journey has been quitting smoking. Per my quit smoking app, as of this post, it’s been 246 days and 22 hours – not that I’m counting or anything…
Quitting has been tough! When I was at the peak of my “Slump”, I was using it as a crutch and using it to aid in an eating disorder I had developed. I’m in a much healthier place, but I’ve also gained a bit too much weight back for my liking. I’m going to try and lose the extra pounds in a healthy way, through diet and exercise, not cigarettes, coffee and not eating!
So, today I ate healthy and ran/walked, for the first time in awhile! It felt good! I only made it 1.7 Miles, but baby steps are ok with me.